This 5 pack resistance bands can be added to any workout program including yoga, pilates, your next gym or home workout. Each band gives you a different resistance level, great for beginners to advance. Incorporating these resistance booty bands in your workout or warm up can improve the size and shape of your glutes. Resistance level starts from the green as the lightest then the blue, yellow, red and black as the heaviest.
- Measurements: Green: 31.5cm (L) x 4.9cm (W) Blue: 31.5cm (L) x 5cm (W)
Yellow: 31.9cm (L) x 5cm (W) Red: 31cm (L) x 5cm (W) Black: 32.5cm (L) x 5cm (W)- 5 pack of multi resistance
- Great for activating muscles around the hips and glutes
- Improves technique
- Adds resistance
- Fabric: latex
- Comes in a Core Trainer branded drawstring pouch